ong namo guru dev namo lyrics and meaning

To inhale is to breathe in Sat, or truth, and to exhale Nam, or your true name, self. It's used as a greeting as well as the mantra for Kundalini Yoga exercises. This mantra strengthens the divine consciousness in everyone. (Om vibrates at 432 Hertz, a natural musical pitch, as opposed to 440 Hertz, the frequency of most modern music.) 2. According to MindBodyGreen, the modern adaptation of chanting the sound Om has been proven to bring us into harmonic resonance with the universe. It's the first, original vibration, representing the birth, death and re-birth process. What is a mantra used for?Īccording to the Yoga Journal, a mantra is used in both physical and spiritual realms, having meaningful functions that 'instill within the reciter a particular spiritual doctrine and to serve as a vehicle for meditation.' Here are seven mantras to know: 1. When you amplify that intention with words and conviction, you alter your reality. It was Nikola Tesla that said, 'If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.' To that end, imagine how impactful intention is. Mantras are believed to be spiritually transformative and promote clear thinking and deep meditation. Simply put, a mantra is a sacred spoken word, utterance or phrase that connects one to awareness and encourages enlightenment. Since I began learning about and practicing different styles of yoga I've been introduced to mantras. But it turned into three semesters and later became both the practice I live by and my method of self-transformation. It started out as a class to get me one semester elective closer to transferring to a 4-year school. I didn't read books about the Kemetic backstory of the practice or do the research to learn who Paramahansa Yogananda was. I didn't do it to get in shape or to be more flexible. I didn't expect to feel less fatigue as a result. It was an elective I picked up in community college. Do your sadhana.Yoga isn't this new and trendy thing to me. Kundalini Yoga not as taught by someone else but as experienced by yourself.ĭrama and trauma, emotion and commotion, reaction and rejection, praise and blame, denial and deification, the turmoil and dance between a student and a teacher, will all be transcended when use this mantra in our consistent and daily spiritual practice.īy your past efforts and your karmas, you have earned the right to practice one of the most powerful methods for self-elevated transformation, Kundalini Yoga. It is not embodied in a personality or an individual or an organization. It is not dependent upon an outer spiritual authority or a guru, a preacher or a teacher. ONG NAMO GURU DEV NAMO: The creative consciousness of the universe and the transcendent teacher is within me. With the arrival of the Aquarian Age, and all the changes and challenges that has brought to our community of Kundalini Yoga practitioners, this mantra which initiates the practice of Kundalini Yoga now has an expanded meaning if we are willing to drop the past and align with the new times. The Piscean explanation of this mantra was that the mantra allows you to call upon an Infinite Creative Consciousness (ONG) and to align yourself with a transcendent teacher (GURU DEV). It was a link to teachers and teachings that came before us and will come after us, a Golden Chain of a lineage and legacy. As a Kundalini Yoga student and teacher, you may have chanted this mantra hundreds of times.

Ong namo guru dev namo lyrics and meaning